{"id":8873,"date":"2024-04-01T13:27:38","date_gmt":"2024-04-01T10:27:38","guid":{"rendered":"https:\/\/actioningreece.com.gr\/aig\/?p=8873"},"modified":"2024-04-01T13:27:38","modified_gmt":"2024-04-01T10:27:38","slug":"the-anthology-of-greek-gastronomy-%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%cf%8c%cf%80%ce%b9%cf%84%ce%b1-%ce%bc%ce%b5-%cf%84%cf%8c%ce%bd%ce%bf-%ce%bc%ce%ad%cf%83%ce%b1-%cf%83%ce%b5-%cf%86%cf%8d","status":"publish","type":"post","link":"https:\/\/actioningreece.com.gr\/aig\/blog\/2024\/04\/01\/the-anthology-of-greek-gastronomy-%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%cf%8c%cf%80%ce%b9%cf%84%ce%b1-%ce%bc%ce%b5-%cf%84%cf%8c%ce%bd%ce%bf-%ce%bc%ce%ad%cf%83%ce%b1-%cf%83%ce%b5-%cf%86%cf%8d\/","title":{"rendered":"The Anthology of Greek Gastronomy #\u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03cc\u03bd\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c6\u03cd\u03bb\u03bb\u03bf #Pie with tuna in a crispy foil !"},"content":{"rendered":"<p><iframe title=\"The Anthology of Greek Gastronomy#\u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03cc\u03bd\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c6\u03cd\u03bb\u03bb\u03bf#Pie with tuna in a crispy foil!\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/u8_J4FSpNZI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u03a3\u03a5\u039d\u03a4\u0391\u0393\u0397 \u0392\u03a1\u0391\u0392\u0395\u03a5\u039c\u0395\u039d\u03a9\u039d \u03a0\u03a1\u039f\u0399\u039f\u039d\u03a4\u03a9\u039d \u03a4\u03a9\u039d \u039a\u039f\u03a1\u03a5\u03a6\u0391\u0399\u03a9\u039d \u03a0\u0391\u03a1\u0391\u0393\u03a9\u0393\u03a9\u039d \u039a\u0391\u0399 \u039c\u0395\u03a4\u0391\u03a0\u039f\u0399\u0397\u03a4\u03a9\u039d \u03a3\u03a4\u0397\u039d \u0395\u039b\u039b\u0391\u0394\u0391<\/p>\n<p>\u03a4\u039f \u0391\u039d\u0398\u039f\u039b\u039f\u0393\u0399\u039f \u03a4\u0397\u03a3 \u0395\u039b\u039b\u0397\u039d\u0399\u039a\u0397\u03a3 \u0393\u0391\u03a3\u03a4\u03a1\u039f\u039d\u039f\u039c\u0399\u0391\u03a3<br \/>\nTHE ANTHOLOGY OF GREEK GASTRONOMY<\/p>\n<p>\u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03cc\u03bd\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc \u03c6\u03cd\u03bb\u03bb\u03bf<br \/>\nMacaroni pie with tuna in a crispy foil<\/p>\n<p>\u03a5\u039b\u0399\u039a\u0391 (2 \u03ac\u03c4\u03bf\u03bc\u03b1)<\/p>\n<p>50 \u03b3\u03c1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 \u03c7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1\u03c2 AGAPI&#8217;S LAND<br \/>\n200 \u03b3\u03c1 \u03c4\u03cc\u03bd\u03bf\u03c2 \u0391\u039b\u039f\u039d\u039d\u0397\u03a3\u0399\u03a9\u03a4\u0399\u03a3\u03a3\u0391<br \/>\n200 \u03b3\u03c1 \u03c7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2 ARKADIKA MAS<br \/>\n50 \u03b3\u03c1 \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf VRYSSAS<br \/>\n120 \u03b3\u03c1 \u03c4\u03c5\u03c1\u03af \u0391\u03a6\u0399\u03a1\u0399 \u03a3\u03a5\u039d\u0395\u03a4\u0391\u0399\u03a1\u0399\u03a3\u039c\u039f\u03a3 \u039a\u0391\u039b\u0391\u0392\u03a1\u03a5\u03a4\u03a9\u039d<br \/>\n80 \u03b3\u03c1 \u03bc\u03ad\u03bb\u03b9<br \/>\n20 \u03b3\u03c1 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<br \/>\n150 \u03b3\u03c1 \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf<br \/>\n100 \u03b3\u03c1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1\u03c2<br \/>\n50 \u03b3\u03c1 \u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1<br \/>\n1 \u03c4\u03b5\u03bc\u03ac\u03c7\u03b9\u03bf \u03c0\u03c1\u03ac\u03c3\u03bf<br \/>\n\u0391\u03bb\u03ac\u03c4\u03b9<br \/>\n\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n\u039c\u03c0\u03bf\u03cd\u03ba\u03bf\u03b2\u03bf<br \/>\n\u039e\u03cd\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 1 lime<\/p>\n<p>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/p>\n<p>\u0384\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03cd\u03bf \u03c3\u03ba\u03b5\u03cd\u03b7 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2.<br \/>\n\u03a4\u03bf \u03ad\u03bd\u03b1 \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1.<br \/>\n\u03a3\u03b5 \u03bc\u03af\u03b1 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03cc\u03bd\u03bf, \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03c4\u03c5\u03c1\u03af, \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c4\u03c5\u03c1\u03af, \u03c0\u03c1\u03ac\u03c3\u03bf, \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03be\u03cd\u03c3\u03bc\u03b1 lime,\u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03bc\u03ad\u03bb\u03b9.<br \/>\n\u03a4\u03bf \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03af\u03c3\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03bc\u03b5 \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf.<br \/>\n\u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03af\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf \u03bb\u03b1\u03b4\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.<br \/>\n\u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03bb\u03ac\u03c3\u03bf \u03b1\u03c0\u03cc \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1.<br \/>\n\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf \u03b1\u03c5\u03c4\u03cc \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c5\u03c1\u03c1\u03b9\u03ba\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9. \u03a1\u03b1\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c8\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9 \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1.<\/p>\n<p>INGREDIENTS (2 people)<\/p>\n<p>50 gr natural aronia juice AGAPI&#8217;S LAND<br \/>\n200 gr tuna ALONNISIOTISSA<br \/>\n200 gr Greek noodles ARKADIKA MAS<br \/>\n50 gr tsipouro VRYSSAS<br \/>\n120 gr AFIRI cheese KALAVRYTA COOPERATIVE<br \/>\n80 gr honey<br \/>\n20 gr mustard<br \/>\n150 gr sunflower oil<br \/>\n100 gr sheet of crusty dough<br \/>\n50 gr cream cheese<br \/>\n1 piece of leek<br \/>\nSalt<br \/>\nPepper<br \/>\nBukovo<br \/>\nZest and juice of 1 lime<\/p>\n<p>Method<\/p>\n<p>We have two pots with water and salt and we are boiling our noodles. One pot boils with tsipouro and the second pot boils with aronia juice. In a bowl, mix together tuna, hard cheese, cream cheese, leek, mustard, lime juice and zest, spices and a little honey.<br \/>\nDivide it into two equal parts and add the noodles drained with aronia to one and tsipouro to the other.<br \/>\nWe put a quantity inside sheet dough and close it in an envelope by oiling the surface and fry in sunflower oil to brown and crisp on all sides.<br \/>\nFinish with a glaze of natural aronia juice.<br \/>\nBoil juice and the rest of the honey in a pan and the more it boils, the more it shrinks. Sprinkle the baked pasta pies and serve them hot with tsipouro and aronia juice.<\/p>\n<p>\u0395\u039b\u0395\u039d\u0397 \u039a\u039f\u03a5\u039c\u0391\u039d\u03a4\u0391\u039d\u039f\u03a5<\/p>\n<p>Chef-ing History&#8230;<br \/>\n16 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2<\/p>\n<p>~ \u039a\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03b1\u03c0\u0384 \u03c4\u03b7\u03bd \u039b\u03b1\u03bc\u03af\u03b1 \u03a6\u03b8\u03b9\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2.<\/p>\n<p>~ \u03a0\u03c1\u03ce\u03c4\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u039b\u03ac\u03c1\u03b9\u03c3\u03b1 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2.<\/p>\n<p>~ \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1<\/p>\n<p>~ \u0391\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03b7 \u03ba\u03c1\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c7\u03bf\u03bb\u03ae\u03c2-\u039b\u03ac\u03c1\u03b9\u03c3\u03b1\u03c2 \u03bc\u03b5 4 \u03c5\u03c0\u03bf\u03c4\u03c1\u03bf\u03c6\u03af\u03b5\u03c2<\/p>\n<p>~ 13 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7\u03c2 \u03c9\u03c2 :<\/p>\n<p>* Chef \u03c3\u03b5 \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2, \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03b1 , Private VIP Executive Chef<\/p>\n<p>* Consulting \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bc\u03b5\u03bd\u03bf\u03cd \u03c3\u03b5 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>* A\u03c1\u03b8\u03c1\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2 \u03c3\u03b5 3 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03c3\u03c4\u03ae\u03bb\u03b7 \u039c\u0391\u0393\u0395\u0399\u03a1\u0399\u039a\u0397 .<\/p>\n<p>* \u03a0\u03c1\u03ce\u03b7\u03bd A\u03bd\u03c4\u03b9\u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae A\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 A\u03c1\u03c7\u03b9\u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03c9\u03bd.<\/p>\n<p>* E\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03b5 \u039a\u03c1\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u0399\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ac \u0399\u0395\u039a \u03ba\u03b1\u03b9 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b5 \u039b\u03ac\u03c1\u03b9\u03c3\u03b1-\u0392\u03cc\u03bb\u03bf-\u0391\u03b8\u03ae\u03bd\u03b1.<\/p>\n<p>* E\u03b9\u03c3\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03c9\u03bd M\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 , Z\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c4\u03bf\u03c0\u03bf\u03b9\u03af\u03b1\u03c2.<\/p>\n<p>* \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c3\u03b5 \u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03ba\u03b1\u03b9 events \u0393\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.<\/p>\n<p>\u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf \u0386\u03bd\u03bd\u03b1 \u039c\u03b1\u03c1\u03af\u03b1 \u03a0\u03b1\u03c0\u03af\u03c1\u03b7.<br \/>\n\u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03ba \u03b9\u03bd\u03c4\u03b5\u03c1\u03bd\u03b5\u03c4\u03b9\u03ba\u03ac \u03b2\u03b9\u03bd\u03c4\u03b5\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2.<\/p>\n<p>Eleni Koumantanou \/ Chef-ing History<\/p>\n<p>&#8230; 16 years of experience<\/p>\n<p>~ Origin from Lamia Fthiotida.<\/p>\n<p>~ First professional steps in Larisa, Thessaly.<\/p>\n<p>~ Resident of Athens for the last few years<\/p>\n<p>~ Graduation from the public state school of Larissa with 4 scholarships<\/p>\n<p>~ 13 years in the food industry as:<\/p>\n<p>* Chef in hotel units, restaurants, Private VIP Executive Chef<\/p>\n<p>* Consulting and menu creation<\/p>\n<p>* Columnist in 3 electronic magazines in the COOKING column<\/p>\n<p>* Former Vice President at the Hellenic Academy of Chefs.<\/p>\n<p>* Educator in State and Private IEK and Cooking Schools in Larissa-Volos-Athens.<\/p>\n<p>* Instructor of Cooking, Pastry and Bakery seminars.<\/p>\n<p>* Participation in Gastronomy Festivals and events all around Greece.<\/p>\n<p>Book collaboration with journalist Anna Maria Papiri.<\/p>\n<p>Collaborations in television and internet cooking videos.<\/p>\n<p>Copyright 2022<br \/>\nLaw material of Sigma Media Group<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03a5\u039d\u03a4\u0391\u0393\u0397 \u0392\u03a1\u0391\u0392\u0395\u03a5\u039c\u0395\u039d\u03a9\u039d \u03a0\u03a1\u039f\u0399\u039f\u039d\u03a4\u03a9\u039d \u03a4\u03a9\u039d \u039a\u039f\u03a1\u03a5\u03a6\u0391\u0399\u03a9\u039d \u03a0\u0391\u03a1\u0391\u0393\u03a9\u0393\u03a9\u039d \u039a\u0391\u0399 \u039c\u0395\u03a4\u0391\u03a0\u039f\u0399\u0397\u03a4\u03a9\u039d \u03a3\u03a4\u0397\u039d \u0395\u039b\u039b\u0391\u0394\u0391 \u03a4\u039f \u0391\u039d\u0398\u039f\u039b\u039f\u0393\u0399\u039f \u03a4\u0397\u03a3 \u0395\u039b\u039b\u0397\u039d\u0399\u039a\u0397\u03a3 \u0393\u0391\u03a3\u03a4\u03a1\u039f\u039d\u039f\u039c\u0399\u0391\u03a3 THE ANTHOLOGY OF GREEK GASTRONOMY \u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03cc\u03bd\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc \u03c6\u03cd\u03bb\u03bb\u03bf Macaroni pie with tuna in a crispy foil \u03a5\u039b\u0399\u039a\u0391 (2 \u03ac\u03c4\u03bf\u03bc\u03b1) 50 \u03b3\u03c1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 \u03c7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1\u03c2 AGAPI&#8217;S LAND 200 \u03b3\u03c1 \u03c4\u03cc\u03bd\u03bf\u03c2 \u0391\u039b\u039f\u039d\u039d\u0397\u03a3\u0399\u03a9\u03a4\u0399\u03a3\u03a3\u0391 200 \u03b3\u03c1 \u03c7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2 ARKADIKA MAS 50 \u03b3\u03c1 \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf VRYSSAS 120 \u03b3\u03c1 \u03c4\u03c5\u03c1\u03af \u0391\u03a6\u0399\u03a1\u0399 \u03a3\u03a5\u039d\u0395\u03a4\u0391\u0399\u03a1\u0399\u03a3\u039c\u039f\u03a3 \u039a\u0391\u039b\u0391\u0392\u03a1\u03a5\u03a4\u03a9\u039d 80 \u03b3\u03c1 \u03bc\u03ad\u03bb\u03b9 20 \u03b3\u03c1 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 150 \u03b3\u03c1 \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf 100 \u03b3\u03c1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1\u03c2 50 \u03b3\u03c1 \u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1 1 \u03c4\u03b5\u03bc\u03ac\u03c7\u03b9\u03bf \u03c0\u03c1\u03ac\u03c3\u03bf \u0391\u03bb\u03ac\u03c4\u03b9 \u03a0\u03b9\u03c0\u03ad\u03c1\u03b9 \u039c\u03c0\u03bf\u03cd\u03ba\u03bf\u03b2\u03bf \u039e\u03cd\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 1 lime \u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397 \u0384\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03cd\u03bf \u03c3\u03ba\u03b5\u03cd\u03b7 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2. \u03a4\u03bf \u03ad\u03bd\u03b1 \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1. \u03a3\u03b5 \u03bc\u03af\u03b1 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03cc\u03bd\u03bf, \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03c4\u03c5\u03c1\u03af, \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c4\u03c5\u03c1\u03af, \u03c0\u03c1\u03ac\u03c3\u03bf, \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03be\u03cd\u03c3\u03bc\u03b1 lime,\u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03bc\u03ad\u03bb\u03b9. \u03a4\u03bf \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03af\u03c3\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03bc\u03b5 \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf. \u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03af\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf \u03bb\u03b1\u03b4\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2. \u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03bb\u03ac\u03c3\u03bf \u03b1\u03c0\u03cc \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1. \u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf \u03b1\u03c5\u03c4\u03cc \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c5\u03c1\u03c1\u03b9\u03ba\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9. \u03a1\u03b1\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c8\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9 \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1. INGREDIENTS (2 people) 50 gr natural aronia juice AGAPI&#8217;S LAND 200 gr tuna ALONNISIOTISSA 200 gr Greek noodles ARKADIKA MAS 50 gr tsipouro VRYSSAS 120 gr AFIRI cheese KALAVRYTA COOPERATIVE 80 gr honey 20 gr mustard 150 gr sunflower oil 100 gr sheet of crusty dough 50 gr cream cheese 1 piece of leek Salt Pepper Bukovo Zest and juice of 1 lime Method We have two pots with water and salt and we are boiling our noodles. One pot boils with tsipouro and the second pot boils with aronia juice. In a bowl, mix together tuna, hard cheese, cream cheese, leek, mustard, lime juice and zest, spices and a little honey. Divide it into two equal parts and add the noodles drained with aronia to one and tsipouro to the other. We put a quantity inside sheet dough and close it in an envelope by oiling the surface and fry in sunflower oil to brown and crisp on all sides. Finish with a glaze of natural aronia juice. Boil juice and the rest of the honey in a pan and the more it boils, the more it shrinks. Sprinkle the baked pasta pies and serve them hot with tsipouro and aronia juice. \u0395\u039b\u0395\u039d\u0397 \u039a\u039f\u03a5\u039c\u0391\u039d\u03a4\u0391\u039d\u039f\u03a5 Chef-ing History&#8230; 16 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2 ~ \u039a\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03b1\u03c0\u0384 \u03c4\u03b7\u03bd \u039b\u03b1\u03bc\u03af\u03b1 \u03a6\u03b8\u03b9\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2. ~ \u03a0\u03c1\u03ce\u03c4\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u039b\u03ac\u03c1\u03b9\u03c3\u03b1 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2. ~ \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 ~ \u0391\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03b7 \u03ba\u03c1\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c7\u03bf\u03bb\u03ae\u03c2-\u039b\u03ac\u03c1\u03b9\u03c3\u03b1\u03c2 \u03bc\u03b5 4 \u03c5\u03c0\u03bf\u03c4\u03c1\u03bf\u03c6\u03af\u03b5\u03c2 ~ 13 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7\u03c2 \u03c9\u03c2 : * Chef \u03c3\u03b5 \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2, \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03b1 , Private VIP Executive Chef * Consulting \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bc\u03b5\u03bd\u03bf\u03cd \u03c3\u03b5 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2. * A\u03c1\u03b8\u03c1\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2 \u03c3\u03b5 3 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03c3\u03c4\u03ae\u03bb\u03b7 \u039c\u0391\u0393\u0395\u0399\u03a1\u0399\u039a\u0397 . * \u03a0\u03c1\u03ce\u03b7\u03bd A\u03bd\u03c4\u03b9\u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae A\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 A\u03c1\u03c7\u03b9\u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03c9\u03bd. * E\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03b5 \u039a\u03c1\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u0399\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ac \u0399\u0395\u039a \u03ba\u03b1\u03b9 \u03a3\u03c7\u03bf\u03bb\u03ad\u03c2 \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b5 \u039b\u03ac\u03c1\u03b9\u03c3\u03b1-\u0392\u03cc\u03bb\u03bf-\u0391\u03b8\u03ae\u03bd\u03b1. * E\u03b9\u03c3\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03c9\u03bd M\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 , Z\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c4\u03bf\u03c0\u03bf\u03b9\u03af\u03b1\u03c2. * \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c3\u03b5 \u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03ba\u03b1\u03b9 events \u0393\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf \u0386\u03bd\u03bd\u03b1 \u039c\u03b1\u03c1\u03af\u03b1 \u03a0\u03b1\u03c0\u03af\u03c1\u03b7. \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03ba \u03b9\u03bd\u03c4\u03b5\u03c1\u03bd\u03b5\u03c4\u03b9\u03ba\u03ac \u03b2\u03b9\u03bd\u03c4\u03b5\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2. Eleni Koumantanou \/ Chef-ing History &#8230; 16 years of experience ~ Origin from Lamia Fthiotida. ~ First professional steps in Larisa, Thessaly. ~ Resident of Athens for the last few years ~ Graduation from the public state school of Larissa with 4 scholarships ~ 13 years in the food industry as: * Chef in hotel units, restaurants, Private VIP Executive Chef * Consulting and menu creation * Columnist in 3 electronic magazines in the COOKING column * Former Vice President at the Hellenic Academy of Chefs. * Educator in State and Private IEK and Cooking Schools in Larissa-Volos-Athens. * Instructor of Cooking, Pastry and Bakery seminars. * Participation in Gastronomy Festivals and events all around Greece. Book collaboration with journalist Anna Maria Papiri. Collaborations in television and internet cooking videos. Copyright 2022 Law material of Sigma Media Group<\/p>\n","protected":false},"author":1,"featured_media":8874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[524],"tags":[],"class_list":["post-8873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-524"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/actioningreece.com.gr\/aig\/wp-json\/wp\/v2\/posts\/8873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/actioningreece.com.gr\/aig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/actioningreece.com.gr\/aig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/actioningreece.com.gr\/aig\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/actioningreece.com.gr\/aig\/wp-json\/wp\/v2\/comments?post=8873"}],"version-history":[{"count":0,"href":"https:\/\/actioningreece.com.gr\/aig\/wp-json\/wp\/v2\/posts\/8873\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/actioningreece.com.gr\/aig\/wp-json\/wp\/v2\/media\/8874"}],"wp:attachment":[{"href":"https:\/\/actioningreece.com.gr\/aig\/wp-json\/wp\/v2\/media?parent=8873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/actioningreece.com.gr\/aig\/wp-json\/wp\/v2\/categories?post=8873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/actioningreece.com.gr\/aig\/wp-json\/wp\/v2\/tags?post=8873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}